Hair Tissue Mineral Analysis (HTMA) doesn’t just look at total mineral or metal levels in your body. Instead, it provides insights into how well your body can use these minerals. For example, high levels of a mineral could mean it’s not being used properly, while low levels of a toxic metal might mean your body is too low on energy to detox it effectively.

With HTMA, you’ll get a clear picture of:

• Your overall energy levels

• Any mineral deficiencies or imbalances

• Levels of heavy metals

• How well your thyroid and adrenals are working

• Stress on your liver and kidneys

• Blood sugar balance

• Carbohydrate tolerance and protein synthesis

• Nervous system health

HTMA is like a window into your body’s inner workings, helping you understand and support your health better!

Fatigue is incredibly common today—and it’s more than just feeling tired. When your energy is low, your body can’t keep up with all the functions it needs to perform, which can lead to various physical and mental health challenges. Often, fatigue is linked to under-performing thyroid or adrenal glands, which need a mix of essential nutrients to function properly.

Toxins can make things worse, too. When toxic metals take the place of essential minerals, they can disrupt important enzymes, preventing them from doing their jobs. This means the toxic metal fills a key position in an enzyme, but it is not the ideal or preferred mineral for that enzyme. This prevents the enzyme from functioning correctly.

This program is powerful because it addresses these underlying issues, helping to restore the preferred minerals and removes the toxic metals, boosting your body’s natural energy levels. By supporting your body’s foundations, it helps you feel and function at your best.

It is important and helpful to realise that this program is not a quick fix solution (although improvements in symptoms often happen within 2-3 weeks), instead, it undoubtely stands out as one of the deepest healing modalities available, bringing long lasting rather than just symptomatic relief.

Deep healing is a gradual process and takes time, the body will gradually release/detoxify heavy metals, toxins and medications from the past, and bring unhealed traumas for releasing. The MB program will address the more serious conditions first, so often symptoms go away in the body’s own order and timing.

The cost depends a lot on your hair test results and your specific needs. Some people only need minimal supplements, with a bigger focus on diet and lifestyle, while others may need additional supplements to balance their body’s oxidation rate. Sensitivity to supplements can also affect how much you’ll need to take, which can reduce costs.

On average, most people spend around £100 per month on supplements (assuming a full dose 3 times a day). I use Dr. Paul Eck’s research as a foundation and typically recommend Endomet supplements, which are reasonably priced. They’re shipped from the U.S., but I can help you find UK/EU alternatives on Amazon, iHerb, or similar sites.

There’s also a newer version of Dr. Paul Eck’s formulas from Valence Nutraceuticals, which some clients prefer due to more potent mineral forms, though they are a bit more expensive.

We recommend retesting every 3 to 6 months to make sure we’re always working with your current body chemistry. This helps us adjust the program as needed and keep things on track for your ongoing healing and progress.

Your diet will be tailored to your oxidation rate and any specific symptoms you're experiencing. I always recommend focusing on diet first to support your healing. The core of the program includes high-quality protein (including animal protein, though we also work with vegetarians), cooked and some raw vegetables, and healthy carbs.

The goal is to find what works best for your body so that it can heal efficiently!

Many people find these aspects challenging:

• Healing reactions: As your body starts detoxing heavy metals, medications, and toxins, you might feel a bit off at first. It's temporary and a sign of progress!

• Emotional and trauma retracing: Old emotions or memories might surface as your body and mind heal together.

• Sticking to an excellent diet: Changing what you eat can be tough but so worth it for your health!

• Prioritizing rest and a peaceful lifestyle: Slowing down can feel strange, but it’s essential for deep healing.

It’s a journey, and while it’s not always easy, the rewards are incredible. You’ve got this!

The Mineral Balancing program is always tailored to your unique body chemistry, so we never rely on guesswork. The focus is on balancing and supporting your body’s natural processes, making it a safe approach overall.

That said, detoxing and healing can sometimes feel a little uncomfortable, especially in the beginning, as your body starts to clean up and release built-up toxins. But this is actually a great sign—it means the program is working and your body is responding! It’s all part of the healing journey.